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Sin-city shapeovers: think your fitness and diet vows are doomed because you're vacationing in party central? Not so! En
Urban vacations can wreak havoc on a healthy lifestyle, as you succumb to the temptations of rich food and late-night partying. Even in the most decadent ...(Continue Reading) 2 early - Scoop: health/fitness/nutrition/diet/supplements/personal care/environment - Brief Article
Children as young as 6 years old are developing type 2, or adult-onset, diabetes, Boston's Joslin Diabetes Center reports, thanks to too much food and ...(Continue Reading) Enemy within - Scoop: health fitness nutrition diet supplements personal care environment - regular exercise can reduce
Researchers at Seattle's Fred Hutchinson Cancer Research Center have found that older women who engage in regular, moderate-intensity exercise can reduce ...(Continue Reading) Total fitness make over: discover how to Shape readers improved their diet and exercise for sleeker, stronger bodies and
When it comes to working out, do you: Rarely get the results you want? View it as all work, no fun? Get burned out easily? When it comes to eating right, ...(Continue Reading) At-risk kids - Scoop: health / fitness / nutrition / diet / supplements / personal care / environment - Brief Article
Researchers from the University of North Carolina at Chapel Hill have discovered that one in seven US schoolchildren has three or more risk factors of ...(Continue Reading)
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